Our knees are used more than we realize, whether we’re sitting or walking. A hinge joint is a knee that is designed to only move in one direction. This makes the knee vulnerable to injury. This makes it vulnerable to injury. Ligaments are fibrous connective tissues that link bones and joints together. The ligament is responsible for stabilizing the joint. A ligament injury can cause severe pain and require medical attention. Six main ligaments are found in the knee: Anterior Cruciate Ligament The ACL is located at the center of…
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