WebEditor, Author at Improve Physical Health

Embracing Body Positivity During and After Pregnancy

2022-11-02 WebEditor

Pregnancy is often seen as one of the best periods of a person’s life. They are growing a new life inside their body and typically get told that they are glowing. However, it’s not always all sunshine and rainbows during pregnancy, which is something you might be experiencing right now. You are probably seeing big changes in your body and it’s only normal that you are not used to them. In case this is something you are struggling with, read on for a few tips that will help you embrace…

5 Health and Fitness Strategies for Moms

2022-09-032022-09-03 WebEditor

Being a mom is a tough job as she has to constantly juggle between work and taking care of the child. Sometimes a mother is so engrossed in other works that taking care of her own health takes a back seat. Moms should take care of their health if they want to look after their children and family. They should not neglect their health problems for the sake of others because that is going to cause major problems later on. When people start neglecting and piling up their health problems,…