Health Benefits of Apple’s New Watch

Apple’s Wearable Fitness Technology Online retail sites and in-store shelves are packed with a steady stream of fitness accessories. It’s usually the same type of thing over and over again with a different brand name. Workout DVDs that promote the “best” workout routines for men and women, workout equipment that is probably overpriced, and sites that offer online personal trainers (a service I’ll never buy into). Every once in a while, something comes along and blows me away. It could be a service, a product, or the integration of a…

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Proform Recumbent Exercise Bike – New Proform 440 Bike Review for 2015

Looking for a good Proform recumbent exercise bike? Proform is one of the most well-known names in fitness equipment today – and they’re also one of the largest. That means they can make a better bike for less. They’ve recently come out with a new recumbent bike for 2015 called the Proform 440 Recumbent. It comes in under $500 – which makes it very attractive for a lot of buyers. But is it a good buy for you? Here’s an overview of the pros and cons of the Proform 440…

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Home Gym Vs Health Club – What Is Your Pick?

Are you in confusion whether to join a Health Club or buy a Home Gym? Both these options come with their own shares of advantages and disadvantages. A Health Club provides its members get access to a wide selection of exercise equipment that makes it easier to get a full-body workout using all the latest equipment. Moreover, you do your exercises without getting bored because you will be working out with other physical fitness enthusiasts. There are personal trainers at these gyms who can guide you on the right way…

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Nordictrack Freestride Trainer FS7i Vs FS9i – What’s the Difference?

Trying to choose between the Nordictrack FS7i vs FS9i Freestride Trainers? You’re not alone. These are two of the most popular models of Freestride Trainers – and they actually look very similar to each other. Both of these Freestriders give you adaptable strides of up to 38 inches, a compact design, full color consoles with web browsers and iFit LIVE built-in. So how are they different? Which is the better choice for you? Read on to discover the main differences between the FS7i and the FS9i models! #1 Price The…

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Elliptical Machines Vs Treadmill – Which Is Best?

Which is better Treadmill or Elliptical? Well, to really find out which is the best between elliptical trainers and treadmills, we need to take a look at their features, benefits and demerits. Both fitness trainers offer wonderful benefits and have features that make them unique. In fact, these two fitness trainers are the most used cardiovascular trainers in fitness centers because of their cardiovascular training effects and other benefits. A Look into the Features of A Treadmill Treadmill has both benefits and demerits, here we take a look at the…

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Different Features of the Latest Treadmills You Should Know About

Are you using the right kind of treadmill for your specific goal? There are numerous models and designs of treadmills these days. Each model is designed for specific purposes. Unlike in the past where treadmills are generally used for exercising in the gyms and for diagnosis and therapy in medical facilities, treadmills are becoming a significant “appliance” in every home. Whether you want to buy for your personal use or simply want to use the treadmill in the gym, it is vital to check certain features particularly on the durability…

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Best NordicTrack Elliptical Trainer 2015 – 3 Options To Get Excited About!

Looking for the best NordicTrack elliptical trainer? With several different options on the market, how do you choose? It can be confusing – especially since NordicTrack comes out with new models every year – and very often the stores only have models from last year (or the year before) available. With that in mind, here are 3 new NordicTrack elliptical trainers that I think offer you the best value for your money: #1. Best NordicTrack Elliptical Under $1000 The NordicTrack E11.9 gives you some incredible value for under $1,000. Why?…

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Choosing The Right Treadmill For Your Home

Would you like to set up a workout station in your home? Well, a treadmill can be among the first machines you must invest in. When your goal is to become trimmer and healthier, walking as well as running are just 2 of the activities that can help you achieve it. Although you can walk and run without using a machine, you must know that investing in a treadmill will allow you to exercise safely and easily as opposed to going out and running at the track or jogging paths.…

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How To Choose An Effective Exercise Bike?

Today, more and more people are getting conscious of their weight and health. They now start to think of exercising to lose some excess weight and maintain a healthy figure. And among the best exercises opted by many people are running and biking. Although running is considered as the best form of cardiovascular exercise, using exercise bikes also has plenty of other benefits to offer. With a stationary exercise bike, you can proceed with your training, whatever the weather outside is. You can pedal while watching your favorite program on…

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What To Look For When Buying A Treadmill – 7 Must-Have Features Most Buyers Don’t Know

Buying a treadmill but not sure where to start? It’s not easy these days – home treadmills are always changing with new models coming out every year. The good news is that treadmills continue to get better and better with more toys, fitness tracking tools and more. The bad news is that you have more options than ever – which can lead to analysis paralysis. So to prevent that from happening to you, here are 7 main features you want to look for when buying a treadmill. #1 Motor The…

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